Millions of Americans are set to receive a one-time $750 Cost-of-Living Adjustment (COLA) payment this June, offering much-needed financial relief amid ongoing economic strain and rising living costs. This government-backed payment aims to help low-income households, seniors, disabled individuals, and veterans offset inflation-driven expenses like food, housing, and utilities.
Unlike the annual COLA increase that boosts regular Social Security benefits, this $750 payment is a standalone, tax-free relief meant to provide quick, supplemental support. It will be distributed automatically to qualifying beneficiaries, with no application required. In this detailed guide, we explain who qualifies, when to expect the money, and how to make sure you don’t miss out.
What Is the One-Time $750 COLA Payment?
The $750 COLA relief is part of a special government initiative to assist vulnerable populations facing the impact of inflation. While regular COLA increases are applied annually to Social Security payments, this separate one-time payment is designed as an immediate measure to provide temporary financial support in June 2025.
Purpose of the Payment:
- Help cover rising food, gas, medical, and housing expenses
- Support fixed-income Americans struggling with inflation
- Provide a direct payment without requiring repayment or taxation
It’s important to note that this payment is in addition to any regular monthly benefit received through Social Security, SSI, SSDI, or VA programs.
Who Is Eligible for the $750 COLA Payment in June?
The payment targets individuals and families receiving federal benefits or falling under certain income thresholds. If you were actively enrolled in a qualifying program as of May 2025, you are likely eligible.
Eligible Groups Include:
- Social Security Retirement recipients
- Supplemental Security Income (SSI) recipients
- Social Security Disability Insurance (SSDI) beneficiaries
- Veterans receiving VA benefits
- Medicaid recipients in select income brackets
- SNAP recipients meeting income criteria
- Seniors aged 65+ with limited resources
- Low-income individuals earning less than $75,000 annually ($150,000 for couples)
Eligibility Conditions:
- Must have received benefits for at least one month before June
- Must have valid banking or mailing info on file with the agency
- No need to apply separately – payment is processed automatically
If you qualify under more than one category (e.g., SSI and SNAP), you’ll still receive only one payment of $750.
Payment Schedule – When Will You Get the $750?
The $750 payment will be rolled out between June 12 and June 30, 2025, depending on the benefit program and how you typically receive your federal payments.
One-Time COLA Payment Schedule
| Program/Group | Payment Method | Payment Date Range |
|---|---|---|
| Social Security Retirement | Direct Deposit | June 12 – 19 |
| SSI | Direct Deposit | June 14 – 20 |
| SSDI | Direct Deposit | June 15 – 21 |
| VA Benefits | Direct Deposit | June 16 – 22 |
| SNAP/Medicaid Only | State-Issued Card | June 20 – 30 |
| Paper Check Recipients | USPS Mail Delivery | June 17 – 28 |
Most recipients will receive the payment through the same method they currently use for their existing benefits (direct deposit or EBT card). If you normally receive a paper check, expect slight delays due to mail processing.
How Will the $750 Payment Affect Other Benefits?
Good news — this one-time payment will not reduce or interfere with other benefits you receive. It is categorized as non-taxable, non-countable income, meaning it won’t affect SNAP eligibility, Medicaid qualifications, or housing subsidies.
Key Points:
- Not counted as income for SSI, SSDI, Medicaid, SNAP, or housing assistance
- Will not affect tax returns
- Will not reduce future COLA adjustments
- Cannot be taxed or garnished in most states
However, you should still monitor your state’s benefit rules, as certain state-administered programs may ask you to report the one-time payment for documentation purposes.
What to Do to Receive Your COLA Payment
You don’t need to fill out any applications or submit requests. However, it’s important to ensure your information is accurate and up to date with the agency that provides your regular benefits.
To Ensure Timely Payment:
- Confirm your banking information or mailing address on SSA.gov, VA.gov, or your state’s portal
- Log into your “my Social Security” or VA account to review your payment status
- Watch for text/email alerts from SSA or VA if action is needed
- Contact your local Social Security office if your details have changed recently
If you haven’t received your payment by June 30, you should contact the agency directly to initiate a payment trace.
Summary Table – $750 COLA Payment at a Glance
| Category | Details |
|---|---|
| Payment Type | One-time COLA relief |
| Payment Amount | $750 |
| Taxable? | No – tax-free payment |
| Application Required? | No – automatic distribution |
| Distribution Period | June 12 – June 30, 2025 |
| Programs Covered | SSA, SSI, SSDI, VA, SNAP, Medicaid |
| Affects Other Benefits? | No – does not impact eligibility |
| Delivery Method | Direct deposit, EBT card, or check |
This table provides a quick overview of the most critical information regarding the June 2025 COLA payment.
What to Do If You Don’t Receive the $750 Payment
If your payment hasn’t arrived by the end of June, follow these steps:
Troubleshooting Tips:
- Log into your benefit account and check the payment status
- Confirm your direct deposit or mailing details are correct
- Allow up to 10 business days for mailed checks
- Call the SSA, VA, or your state office for assistance
- Request a payment trace if necessary
Most payments should arrive on time, but technical delays, incorrect details, or recent changes in eligibility may cause minor issues.
Cost‑of‑Living Relief Payment in June – Official Details & Schedule
Here’s the official departmental-style table outlining the details of the one‑time $750 cost-of‑living relief payment scheduled for June 2025:
| FIELD | DETAILS |
|---|---|
| Program Name | $750 One-Time Cost-of-Living Relief Payment |
| Administering Agency | Internal Revenue Service (IRS) and Social Security Administration (SSA) |
| Type | Federal Economic Relief Payment |
| Announced In | Federal Relief Package FY 2024–25 |
| Payment Amount | $750 per eligible individual |
| Eligibility Criteria | U.S. Citizens with:• Annual income below $50,000 (individuals)• $80,000 (households)• SNAP, SSI, SSDI, VA, or Medicaid beneficiaries |
| Application Required? | No (automatic for tax filers and federal benefit recipients)Yes (only for eligible non-filers) |
| Payment Distribution Method | Direct Deposit (majority), Mailed Checks (if no bank info on file) |
| Distribution Timeline | Begins: Third Week of June 2025Ends: By June 30, 2025 |
| Taxable? | No – This relief payment is non-taxable |
| Impact on Other Benefits | No impact on SNAP, SSI, SSDI, VA, or Medicaid benefits |
| Official Website | https://www.irs.gov • https://www.ssa.gov |
| Payment Status Portal | IRS “Get My Payment” Tool: https://www.irs.gov/coronavirus/get-my-payment |
| Support Contact Numbers | IRS: 1-800-829-1040 • SSA: 1-800-772-1213 |
The one-time $750 COLA payment offers valuable relief at a time when everyday expenses continue to rise. For millions of Americans living on fixed or limited incomes, this payment can help cover essential needs like food, utilities, or medications. The process is automatic, simple, and designed to reach those most in need — as long as your information is current and verified.
Make sure to stay updated via your official benefit portals and keep an eye on your bank or EBT account for the incoming payment this June.
FAQ’s One-Time COLA Payment
Q1: Do I need to apply to receive the $750 payment?
No. Eligible individuals will receive the payment automatically. No application is necessary.
Q2: When will I receive the payment?
Payments will be made between June 12 and June 30, 2025, depending on your benefit type and payment method.
Q3: Can I receive more than one $750 payment if I qualify under multiple programs?
No. Each person is entitled to only one payment, even if eligible through multiple programs.
Q4: Will this affect my monthly Social Security, SSI, or SNAP benefits?
No. This payment does not impact your monthly benefits or future COLA adjustments.
Q5: Is the $750 payment taxable?
No. It is a tax-free, non-reportable payment.
Q6: What should I do if my banking details have changed?
Update your information immediately on SSA.gov, VA.gov, or your state benefit portal to avoid payment delays.
Q7: How will I receive the payment?
You will receive the payment the same way you currently receive your regular benefits — via direct deposit, EBT, or paper check.
Q8: What happens if I don’t receive my payment by the end of June?
Contact the agency that manages your benefits to report the delay and request a payment trace.
How much is the one-time COLA payment scheduled for June?
$750 cost-of-living adjustment for eligible recipients.
Who is eligible to receive the $750 one-time COLA payment in June?
Retirees and beneficiaries meeting specific criteria.
What is the purpose of the one-time COLA payment planned for June?
To help individuals cope with rising cost of living.
Join
Join